Health, Healing, and Happiness.

Encircle’s Blog Post

Encircle put together a blog post of the interview we did this summer. It is a great reminder of how life can be if we allow it. So grateful for the many opportunities I have had this year to share the message of Thoughtfire! see-life-how-it-is-intended-to-be-crystal-tracy  

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What are you reading?

I often get asked what I am reading. I took the time to put together a list of some of my favorite. I will continue to add to the list but I wanted to get some books out there for anyone who is interested in reading some amazing books. There are books on this list,

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I Laid in my Dark!

Jenny and I were visiting the other night about how no one is exempt from the overwhelming emotions of anxiety and depression. This past weekend I have had my own insecurities and frustration surface (I promised to be real). I found myself in bed for 16 hours – unable to identify or name the emotions

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Hero or Victim How do you show up?

Recently I have been more aware of how I show up in life. I have also been more aware of how others show up as well. This video speaks of  two roles we often take to seek validation and love. The roles are the hero role and a victim role. When we work to play

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Powerful Message

Get your tickets now- it’s free but you need tickets to get in! It will be a night you will never forget! Thoughtfire is honored to be part of this evening- stop by and say hello! Love hope and healing energy all placed in this nights event! Thank you Jess and Box Elder Suicide Prevention

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Waking Up #GOALS

This week my wife and the kids started back to school and I realized how grateful I am for the routine we are getting into. One thing I feel very passionate about and I have done a video on in the past, is my morning routine. This morning routine sets me up for success every

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Radio Show Here We Come

Soul Wandering this week with an amazing, strong woman, Crystal Tracy. Her authentic journey may be one that pulls on your heart strings and for sure one that will uplift, inspire and motivate you! Another wandering for us to share together. Join us LIVE on kgraradio.com! Click on the “Listen Live” button at 8pm est.

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A Good Reminder about Success

I get discouraged when my progress in life isn’t happening as quickly as I think it should. I feel frustration and anxiety when I think about not knowing what tomorrow will bring. When I was in this stage about a week ago, this picture ran though my news feed, and I realized – its all

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The Power of a Story!

Encircle put together this video sharing my story. It has been in the works for months and it has been so exciting to watch it come to life. I would love to share with all you what I have learned and the message and hope I want to share – thought my coaching! Please share

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Hard Truths That Bring More Happiness

I have been thinking about these three quotes this past week and I wanted to see what all of you thought of them. They were ones that initially struck a cord with me – I don’t mean a happy feel good cord. But after spending time with each I have found some valuable truths I

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