To be a resource to the community as an advocate of strength, knowledge, and hope.


To teach skills and provide resources, through unique curriculum, group work, individual coaching, and literature.


To create a safe place where individuals and groups can explore thoughts and beliefs, to elevate their life experience, and can embrace their true authenticity (unique to them).


“Creating a better self, one thought at a time.”

H- Honesty-
with self and others
O- Openness –
dealing with real
stuff –vulnerability
P- Personal–
Unique to you
E- Empowerment-
own your life!

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