2019 The Gift I Give Myself!

Hi ? I was listening to this podcast: Ruth Soupkup: Do It ScaredIt is time for me to share my thoughts- It’s real life! – People ask me “What is Thoughtfire?”In 2018 I think people have gotten the wrong idea. I am not a religion, I am not a non profit for Suiside prevention, I …

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What are you reading?

I often get asked what I am reading. I took the time to put together a list of some of my favorite. I will continue to add to the list but I wanted to get some books out there for anyone who is interested in reading some amazing books. There are books on this list, …

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Start Again!

So many times on my life journey, I set goals! I have learned how to make very specific goals and I have spent time to ensure they were measurable, specific, realistic, achievable, and they are time specific. In my beginning stages of self awareness  I thought if I didn’t meet the goals, specifically to my expectations, …

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Celebrate Small Victories

Find something to celebrate today! Post in the comments what it is! It may be you were able to get out of bed, or that you were able to have a hard conversation. Celebrate each moment because that’s all we have; moments!

You Get To Exhale Now!

This past weekend has been a craze at our house. We had the amazing opportunity to be part of the Vibez event here in Ogden Utah. We set up our first Thoughtfire booth! It was beautiful to see everyone who came out to support our efforts to educate and talk about suicide. It is something …

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Laughter is the Best Medicine

I have always enjoyed a good laugh, how about you?  Someone tells a good joke or a memory that sparks that deep laugh in your belly, I love it. Laughter is something Jenny brings to our relationship daily. When we got married 4 years ago she promised to make me laugh everyday. She has kept …

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Be you!

By being you – allows the universe to work through you! Authenticity and creativity come alive when we live in our truth! – Live in it and watch the magic happen 🙂 Quick thoughts from Thoughtfire – Check out our website at www.thoughtfirellc.com  

What Are You Grateful For?

Living in a state of gratitude is far more beneficial than you may know. It’s letting the universe know that you are grateful for the things you have and then being open to the things it is willing to bring in the future!!!!

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