Health, Healing, and Happiness.

First and Lasts

This blog post was written Jan. 31st2019: Today was a weird day for me. It was a day I finalized a position I have been working in and on for 8 years. I have received an opportunity to grow and progress at my career, by accepting a role as an HR Manager. This is something

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Moments Matter

I have spent some time thinking about the people in my life who make my life better. I think of people who have made significant contributions, and I think about the people who have placed seeds and moments in my life that I realize now have been life changing. I often remind myself that MOMENTS

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Weekly Shout Out!

Each week I want to start doing a shout out to the people who have helped me in my journey in different areas of life. This year I have made a conscious effort to understand connection and how we are all here to share our talents to help each other on this journey we call

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R-E-S-P-E-C-T

How many of you found yourself singing in your head the infamous tune of RESPECT when you saw the title of this blog post? ME TO! Isn’t it funny how our minds have a way of remembering things? Anyway, this past month I have spent a lot of time thinking about respect. I have had

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Why are YOU on the Planet?

Why are you on the planet? I have thought a lot about what I want to share today. So many people have shared with me their dreams and goals they want to accomplish while they are here on this earth. Some have ambitions – while others have gifts that naturally provide opportunities. This morning I

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I AM…

Who you are is perfect and whole- our journey is navigating through negative belief systems and head space to see the perfect creation we are! I invite you to catch yourself the next time you go to finish this phrase- to remember this valuable truth! Show up for you! You are worth it!

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Crazy Goals and Ambitions!

I am making a crazy goal to get 1000+ books to the world this year. I want to share hope and inspiration to all who read it. I want to have all of you follow along and watch how this will happen. So many fun things on the horizon!

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Believing and Doing!

Recently I have been able to live in a space of dreams! I always thought about sharing my story in a book. I thought that “someday” I would write a book. Last October the urgency of me getting things done weighed on my mind. I didn’t know how it was going to all come together

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2019 The Gift I Give Myself!

Hi 🙂 I was listening to this podcast: Ruth Soupkup: Do It ScaredIt is time for me to share my thoughts- It’s real life! – People ask me “What is Thoughtfire?”In 2018 I think people have gotten the wrong idea. I am not a religion, I am not a non profit for Suiside prevention, I

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Limiting Thoughts: Don’t Let Them Drive!

Those of you who follow my beautiful wife on social media saw she stepped into the arena and did a video about our new adventure. We have decided to embrace another opportunity from our beautiful mentor Mel Robbins. She is doing a class called #MINDSETRESET and she is sharing it for FREE. It’s all about

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